Penelope (Penny) Waller Ulmer, BA., MACP, Registered Psychologist
Certified Sensorimotor Psychotherapist & SPI Approved Consultant
Perinatal Mental Health - Certified
Positive Approach to Care Consultant
Welcome, I am glad you are here.
I hold space with care and respect for your experience, past and present. I support adults navigating anxiety, complex and developmental trauma, attachment wounds, neglect, PTSD, emotional overwhelm, grief and loss, self-worth, boundaries, people pleasing, caregiving stress (including for people living with dementia), and reproductive and perinatal mental health.
My approach is relational and somatic, honouring the body’s role in healing. Whether this is a first step or a return to yourself, I invite you to connect.
Focus Areas
and Expertise
Trauma
Reproductive Mental Health
I am a Certified Sensorimotor Psychotherapist and SPI Approved Consultant using somatic approaches to help clients process the impacts and outcomes of trauma.
I am a Certified Perinatal Mental Health specialist (PSI) and Founding Member of the Lois Hole Women's Society, and have been working in Reproductive Mental Health for over 12 years.
Stress, Anxiety, & Life/Role Transitions
Caregiver (of PLwD) Stress
I enjoy exploring growth, core beliefs which inhibit or support change, and ways through stressors and stages with clients using a body-centered approach.
I am a Certified Positive Approach to Care Consultant (Teepa Snow) and educator of Caregiver Stress and help Caregivers find rest, purpose, and meaning in their journey.
Additional Training & Modalities
I draw from a range of evidence-informed approaches within an integrative, relational, and somatic framework.
Sensorimotor Psychotherapy (SP)
Levels I, II, III, Certification, Advanced, and Consultant
Accelerated Resolution Therapy (ART)
Trauma Reprocessing and Integration Therapy (TRIP)
Motivational Interviewing
Including MI for Addiction
Perinatal Mental Health
Advanced Training
Cognitive Behavioural Therapy (CBT)